How 3 Popular Types of Creams and Gels Can Help Sun Damaged Skin Lifestyles
Summer and the sun go hand in hand. While a day relaxing in the garden or at the beach can make a perfect summer afternoon, it’s essential that people take steps to protect their skin from sun damage. The United States National Library of Medicine notes that a little sun can be good for the skin as long as people make a significant effort to protect themselves from overexposure. When the sun’s ultraviolet rays penetrate the outer layers of the skin and strike the deeper layers of the skin, skin cells can be damaged or even killed. Damage to skin cells increases the risk of skin cancer, which the World Cancer Research Fund and the American Institute for Cancer Research report as one of the most frequently diagnosed cancers in the world.
In addition to increasing a person’s risk of skin cancer, overexposure to UV rays from the sun can produce painful side effects, including sunburn. Health care experts at Scripps Health of San Diego note that a variety of topical creams and gels can help treat sun damaged skin. As effective and helpful as the following three creams and gels may be, individuals are urged to prioritize the prevention of sun damaged skin, which involves avoiding the sun between 10 a.m. and 4 p.m. UV rays from the sun are strongest, and wear and reapply sunscreen regularly with a minimum sun protection factor of 30.
• Exfoliators: Scripps Health notes that exfoliators are designed to stimulate faster cell turnover in the skin. This can help people whose skin is damaged by the sun, as this damage slows down the rate at which skin cells renew and replace themselves. As a result, exfoliators can help relieve the dull, dry skin that often develops after overexposure to the sun.
• Retinoids: Retinoids are compounds derived from vitamin A which, like exfoliators, also speed up the process of skin cell renewal. Scripps Health notes that retinoids also stimulate collagen production and lighten dark spots.
• Vitamin C and other antioxidants: WebMD notes that some research has suggested that vitamin C may help reduce UV damage to the skin, although such creams should never be used as a substitute for sunscreen.
People concerned about sun damaged skin can talk to a dermatologist about different ways to protect their skin when spending time outdoors.